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Spinning


This class is taught by:

David M McGirr

I have been a certified Spinning instructor for three years, training and cert.through Mad Dogg Athletics,Inc.  I also have been certified recently as fitness Instructor & Personal Trainer through Fitour Certification. I as well Cary the necessary CPR
ASHI-approved certification.  I very much enjoy helping people grow and achieve there Goals and recognize they can do so much more when shown how.
Group cycling classes for all fitness levels. You control the resistance as we simulate a challenging ride, with great music. Sign-ups are available at the front desk no more than 48 hours prior to class. A towel and water bottle are required & heart rate monitors are suggested.

Upcoming classes:

  • Tue Nov 21 6:00 pm - 6:50 pm with David M McGirr
  • Tue Nov 28 6:00 pm - 6:50 pm with David M McGirr
  • Tue Dec 05 6:00 pm - 6:50 pm with David M McGirr
  • Tue Dec 12 6:00 pm - 6:50 pm with David M McGirr
  • Tue Dec 19 6:00 pm - 6:50 pm with David M McGirr
  • Tue Dec 26 6:00 pm - 6:50 pm with David M McGirr
  • Tue Jan 02 6:00 pm - 6:50 pm with David M McGirr
  • Tue Jan 09 6:00 pm - 6:50 pm with David M McGirr
  • Tue Jan 16 6:00 pm - 6:50 pm with David M McGirr
  • Tue Jan 23 6:00 pm - 6:50 pm with David M McGirr
  • Tue Jan 30 6:00 pm - 6:50 pm with David M McGirr
  • Tue Feb 06 6:00 pm - 6:50 pm with David M McGirr
  • Tue Feb 13 6:00 pm - 6:50 pm with David M McGirr
  • Tue Feb 20 6:00 pm - 6:50 pm with David M McGirr
  • Tue Feb 27 6:00 pm - 6:50 pm with David M McGirr
  • Tue Mar 06 6:00 pm - 6:50 pm with David M McGirr
  • Tue Mar 13 6:00 pm - 6:50 pm with David M McGirr