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Core Athletics


This class is taught by:

Emily Guerra

Emily Guerra is a certified personal trainer through the National Academy of Sports Medicine and is currently a student at Arizona State University getting her degree in Healthy Lifestyles Coaching. For Emily, fitness has always been a hobby; she played sports year-round since fourth grade and was trained at Generations during her high school years. She truly feels that exercise is the key to a happy and healthy life and is excited to be there for you as you take this life changing step! In her spare time, Emily is the assistant BRHS Girls’ Varsity Basketball and Cross Country coach and loves to spend time with her family. She enjoys baseball, basketball, hiking, and really anything that has to do with being outside.
You will see great improvements in strength and flexibility as you challenge your mind and body. This class will not only aim to strengthen the core, but will utilize weights to provide total-body conditioning using athletic drills.

Upcoming classes:

  • Wed Dec 19 8:00 am - 8:50 am with Emily Guerra
  • Wed Jan 02 8:00 am - 8:50 am with Emily Guerra
  • Wed Jan 09 8:00 am - 8:50 am with Emily Guerra
  • Wed Jan 16 8:00 am - 8:50 am with Emily Guerra
  • Wed Jan 23 8:00 am - 8:50 am with Emily Guerra
  • Wed Jan 30 8:00 am - 8:50 am with Emily Guerra
  • Wed Feb 06 8:00 am - 8:50 am with Emily Guerra
  • Wed Feb 13 8:00 am - 8:50 am with Emily Guerra
  • Wed Feb 20 8:00 am - 8:50 am with Emily Guerra
  • Wed Feb 27 8:00 am - 8:50 am with Emily Guerra
  • Wed Mar 06 8:00 am - 8:50 am with Emily Guerra
  • Wed Mar 13 8:00 am - 8:50 am with Emily Guerra
  • Wed Mar 20 8:00 am - 8:50 am with Emily Guerra
  • Wed Mar 27 8:00 am - 8:50 am with Emily Guerra
  • Wed Apr 03 8:00 am - 8:50 am with Emily Guerra
  • Wed Apr 10 8:00 am - 8:50 am with Emily Guerra