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Core Athletics


This class is taught by:

Emily Guerra

Emily Guerra is a certified personal trainer through the National Academy of Sports Medicine and is currently a student at Arizona State University getting her degree in Healthy Lifestyles Coaching. For Emily, fitness has always been a hobby; she played sports year-round since fourth grade and was trained at Generations during her high school years. She truly feels that exercise is the key to a happy and healthy life and is excited to be there for you as you take this life changing step! In her spare time, Emily is the assistant BRHS Girls’ Varsity Basketball and Cross Country coach and loves to spend time with her family. She enjoys baseball, basketball, hiking, and really anything that has to do with being outside.
You will see great improvements in strength and flexibility as you challenge your mind and body. This class will not only aim to strengthen the core, but will utilize weights to provide total-body conditioning using athletic drills.

Upcoming classes:

  • Wed Nov 22 8:05 am - 8:55 am with Emily Guerra
  • Wed Nov 29 8:05 am - 8:55 am with Emily Guerra
  • Wed Dec 06 8:05 am - 8:55 am with Emily Guerra
  • Wed Dec 13 8:05 am - 8:55 am with Emily Guerra
  • Wed Dec 20 8:05 am - 8:55 am with Emily Guerra
  • Wed Dec 27 8:05 am - 8:55 am with Emily Guerra
  • Wed Jan 03 8:05 am - 8:55 am with Emily Guerra
  • Wed Jan 10 8:05 am - 8:55 am with Emily Guerra
  • Wed Jan 17 8:05 am - 8:55 am with Emily Guerra
  • Wed Jan 24 8:05 am - 8:55 am with Emily Guerra
  • Wed Jan 31 8:05 am - 8:55 am with Emily Guerra
  • Wed Feb 07 8:05 am - 8:55 am with Emily Guerra
  • Wed Feb 14 8:05 am - 8:55 am with Emily Guerra
  • Wed Feb 21 8:05 am - 8:55 am with Emily Guerra
  • Wed Feb 28 8:05 am - 8:55 am with Emily Guerra
  • Wed Mar 07 8:05 am - 8:55 am with Emily Guerra
  • Wed Mar 14 8:05 am - 8:55 am with Emily Guerra